Physiotherapy, also known as physical therapy, is a healthcare profession focused on the assessment, diagnosis, treatment, and prevention of physical conditions and movement disorders. It aims to restore function, improve mobility, and alleviate pain through various physical techniques, including exercises, manual therapy, heat and cold treatments, electrical stimulation, and advice on posture and movement.
Physiotherapists work with individuals suffering from injuries, illnesses, or disabilities that affect their physical function, often helping patients recover from surgery or manage chronic conditions such as arthritis or back pain. The goal is to improve the quality of life by enhancing physical strength, flexibility, and overall mobility, preventing further injury, and promoting long-term wellness.
Neck pain is a common ailment that affects millions of people worldwide. Whether it’s caused by poor posture, an injury, or a degenerative condition, neck
Neck pain is a common issue that affects millions of people worldwide, with an estimated 22% to 70% of the population experiencing neck pain at
Headaches are among the most common health complaints worldwide, affecting around 80-90% of people in the United States at some point in their lives. They
TMJ dysfunction (TMD) is a condition that affects millions of people around the world, causing discomfort and pain in the jaw area. This disorder involves
Orthopedic physical therapy plays a crucial role in maintaining and restoring musculoskeletal health. Among the various techniques employed in this specialised field, manual therapy stands
Hormonal health is the foundation of overall well-being, especially for women. However, it’s often misunderstood or overlooked. As women navigate stages like perimenopause and menopause,
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