Physiotherapy, also known as physical therapy, is a healthcare profession focused on the assessment, diagnosis, treatment, and prevention of physical conditions and movement disorders. It aims to restore function, improve mobility, and alleviate pain through various physical techniques, including exercises, manual therapy, heat and cold treatments, electrical stimulation, and advice on posture and movement.
Physiotherapists work with individuals suffering from injuries, illnesses, or disabilities that affect their physical function, often helping patients recover from surgery or manage chronic conditions such as arthritis or back pain. The goal is to improve the quality of life by enhancing physical strength, flexibility, and overall mobility, preventing further injury, and promoting long-term wellness.
Living a healthy, active lifestyle requires more than just exercise and willpower—it starts with understanding how your body responds to the foods you eat. A
Diastasis recti is a condition that affects many people, especially women after pregnancy, but it often goes undiagnosed or untreated. The separation of the abdominal
Dyspareunia, or painful intercourse, is a condition that affects countless women but is often left unspoken due to embarrassment or the belief that pain is
Healthcare costs continue to rise worldwide, making joint surgeries a significant financial burden for many patients. Knee replacement is one of the most common procedures
Understanding Lower Back Pain Lower back pain is one of the most common musculoskeletal issues affecting adults, often limiting mobility and impacting daily life. It
What Causes Hip and Knee Pain? Hip and knee pain can stem from various conditions, and understanding the root cause is key to effective treatment.