Health

Health

Health is a state of overall well-being that goes beyond the absence of illness, encompassing physical, mental, and social aspects of life. It reflects the ability to maintain a balanced body and mind, cope with everyday challenges, and build meaningful relationships. Achieving good health involves proper nutrition, regular exercise, mental resilience, and access to a clean and safe environment. It is a dynamic and holistic concept that enables individuals to lead fulfilling lives and contribute positively to their communities.