The hip joint is a ball-and-socket joint where the rounded head of the femur (thigh bone) fits into the acetabulum, a cup-shaped socket in the pelvis, allowing for a wide range of motion such as walking, running, and bending. As one of the body’s largest and most stable joints, the hip is essential for supporting the upper body’s weight while enabling flexibility and mobility. A healthy hip is vital for maintaining balance, proper posture, and pain-free movement. Damage or dysfunction in the hip, such as arthritis or injuries, can significantly impact overall mobility and quality of life, highlighting the importance of keeping the joint strong, flexible, and well-cared for through regular exercise, proper posture, and a balanced diet.
Hips play a critical role in daily movement, supporting activities such as walking, climbing stairs, dancing, and even standing for long periods. Healthy hips allow
Knee problems can affect everyday activities, from walking in the park to climbing stairs and enjoying time with family. For millions of people worldwide, persistent
Hips play a vital role in supporting the body’s weight, maintaining balance, and enabling smooth movement. They connect the legs to the pelvis, providing both
Hips are among the most vital joints in the human body, responsible for bearing weight, supporting balance, and enabling motion such as walking, sitting, and
Knee pain can dramatically affect daily life—walking, climbing stairs, or even standing for long periods may become challenging. For many people, knee pain is not
Living with joint pain, limited mobility, or injuries can make even simple tasks feel overwhelming. Many people search for an “orthopedic near me” when pain